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BUILDING CAPABLE, RESILIENT BODIES FOR SPORT & LIFE
1LIFE Human Performance offers private personal training and strength & conditioning coaching.
Led by Dana, an ASCA accredited Strength & Conditioning Coach working from our fully equipped studio in Mooroolbark, Melbourne's Eastern Suburbs.
Dana's coaching is grounded in structure, education and long-term physical development, focusing on building capable, resilient bodies for sport and life.
REDEFINING
HUMAN PERFORMANCE
IN MELBOURNES EAST
EVERYDAY. ELITE. JUNIOR
PROUDLY COACHED AT
STRENGTH. FUNCTION.
PERFORMANCE.
FOR EVERY BODY
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